When it comes to working out, putting in those long hours at the gym just isn’t the same without music. And let’s be honest, with winter upon us, we figured it’s about that time for some musical motivation to help burn off those hearty winter meals.
With so many options, we took a look at your favourite workout stations so far for this year, with Pop and Hip Hop Power Workout being the unanimous favourite overall. Breaking it down, Hard Rock Strength Training and Rap Strength Training came out on top for men, while Pop Fitness and Yoga Fitness stations ranked highest for women – interesting, given that Yoga came in as the top group exercise for both sexes.
We’ve also partnered with Harris on a survey to uncover some broader workout trends related to music, which are captured below. How many of the results hold true for you?